Spirituality

How can faith and prayer enhance mental health?

I was recently asked to talk at a financial institution on this subject from a Biblical perspective.  Its a huge subject and I was given only 10 minutes along with speakers from Jewish and Muslim backgrounds! This is a summary and transcript of what I was able to say. As it was at a financial institution it made sense to use money as an important theme! Indeed as we have previously discussed there are 2350 verses in the Bible on money – more than there are on faith or prayer
Read More »

When Jesus seems just so confusing

It is the story of an encounter with Jesus in the Gospels that is so puzzling and even confusing.  A certain rich man (we don’t know his name or much else about him) comes running to Jesus, falls on his knees, and asks “Good teacher, what must I do to inherit eternal life?” The more you think about it the more radical and even shocking is the way Jesus takes the conversation from there.  You can read more about what happens in three of the four gospels. Each provides a
Read More »

The power of money to transform a life

The book Les Miserables by  Victor Hugo is a classic novel from the 19th century. Its complexities and twists and turns remind me of a traditional Hindi Bollywood movie with the intense emotion and complex story line. In fact, Les Mis (as it has colloquially come to be called) is now internationally famous as a sing through musical. It has been seen by more than 70 million people in 44 countries and in 22 languages around the globe. It is still breaking box-office records everywhere. The original London production celebrated
Read More »

What is money?

As money is such an integral part of our lives that can seem like a  ridiculous question to ask. Money can occupy so much of our thinking. It can also be the source of so much emotion, both negative and positive. But what is it? Put most simply money is simply a tool to facilitate deferred bartering. Of itself money is just a piece of paper. But what that paper has come to represent is access to products, possessions and ultimately dreams. The 2 minute video below captures some of these sentiments: Money
Read More »

A tribute to my uncle Mohinder Singh Sukheja

Mohinder Singh Sukheja was the husband of my Dad’s second cousin. Over the years and  living in England he became a dear uncle to me. He sadly passed away at the end of 2017. This is a tribute to my Uncle and the fond memories I had of him. Mohinder Singh Sukheja was officially born on 1 January 1932 in Kamalia that is now a part of the Punjab part of Pakistan. He was the second child of a family of seven with 4 sisters and 1 younger brother. At the
Read More »

Why being thankful is not just for Christmas

Have you done your Christmas shopping? Are you still wondering what to get for your loved ones? While this 2 minute video is somewhat a little bit too cheesy for some people, I think it does illustrate an important point about giving and gratitude that is so easy to overlook. While the characters may for some of us have over-exaggerated emotions, the sentiments they convey are so easy to take for granted. The point is that it is incredibly easy to take for granted other people and all the things we
Read More »

The other Christmas gift

All over the world Christmas is very much the time for giving and receiving presents. The following 3 minute video is of children from the Metro Atlanta Boys and Girls Club in the United States. 83% of these children come from low income families, some of which are not able to afford even a Christmas tree. In the 3 minute video they are faced with a tough choice.  Just to warn you, the video may make you cry,  but it’s well worth watching!  What makes the video so fascinating for me
Read More »

Podcast #035: What is life really all about?

Rico Tice is a senior minister at the church my family and I attend at All Souls, Langham Place in Central London. Rico is married to Lucy and they have three children. He is a Bible teacher and founder of the Christianity Explored course. This is a seven week study through the Gospel of Mark in the New Testament. At any one time there are 10,000 courses running around the world in over 100 countries with 122 official translations. More recently Rico has helped to develop two further courses, Discipleship
Read More »

What are the signs of a truly spiritual person?

Living in a world of such a variety of religious beliefs and persuasions it can be incredibly difficult to discern what it means to live a life that is in the most positive sense truly spiritual. Add to that the pressure to be productive, busy and active  and it becomes harder and harder to define. Is spirituality defined by what we do are by who we are of a combination of both? We also live in a world where centuries old values of right and wrong in such fundamental areas as
Read More »

How to grow through your imagination

Meaningful growth and development does not come automatically. To grow means to create a future that is greater and in some way better than your past. Growth is a sign of health. It is a sign of life. All living things grow. Creating a future that is greater than your past is essentially an act of your imagination. You have to be willing to go there. That for most people is easier said than done. If growth is about creating a future greater than your past, then the first step is
Read More »
  • FREE e-book reveals…. 6 Simple Ways to Avoid Burnout

    Ebook

    Enter your details below to discover 6 simple tactics to avoid burnout and stress.
    You will also get regular blog updates with helpful insights delivered directly to your inbox
    .

    We take your email address very seriously and will not in any circumstance sell or pass it on to any third party

  • Podcast List

  • Disclaimer

    This information is for educational purposes only, and is in no way intended to be personal medical advice. Please ask your physician about any health guidelines seen in this blog, as everyone is different in his or her medical needs.