Podcast #021: Grit

In  a world that is becoming increasingly volatile, unpredictable, challenging…


What does it actually take to be a more caring person?

Developing care and compassion for others is not necessarily something that…


7 simple ways you can develop grit

Do you want to do something meaningful and make a significant difference with…


The difference grit can make to you

Why do some people have the ability to persevere and reach their goals, while…


Do you need more grit?

Grit in common everyday language refers to the very small pieces of sand or…


What is the ONE essential ingredient for life-long health and happiness?

This 13 minute TED talk video by Harvard psychiatrist Robert Waldinger gives a…


Podcast #013 How to grow in resilience

"That which does not kill us, makes us stronger," so said the German…


Do you need a self-esteem boost?

For over 50 years it has been widely assumed that a lot of society's problems…


How is your self-esteem?

The subject of self-esteem has become immensely popular and pervasive in our…


Never or Not Yet?

Carol Dweck is one of the world’s leading researchers in the field of…