March 1, 2017

Podcast #027 Beating Burnout

It’s not necessarily a comfortable subject to talk about, but it is increasingly relevant in the complex and challenging world we live in. Burnout is a state of chronic stress that has profound effects on many aspects of our lives. It covers a wide range of emotions that include physical and emotional exhaustion; cynicism and detachment from others as ell as an overall reduction in performance and levels of effectiveness. In this podcast conversation, my co-host Andrew Horton and I discuss our own personal experiences of burnout. We also explore
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    This information is for educational purposes only, and is in no way intended to be personal medical advice. Please ask your physician about any health guidelines seen in this blog, as everyone is different in his or her medical needs.