I was recently asked to talk at a financial institution on this subject from a Biblical perspective.
Its a huge subject and I was given only 10 minutes along with speakers from Jewish and Muslim backgrounds! This is a summary and transcript of what I was able to say. As it was at a financial institution it made sense to use money as an important theme! Indeed as we have previously discussed there are 2350 verses in the Bible on money - more than there are on faith or prayer even!
We can summarise the question by saying faith and prayer ultimately enhance mental health when I am able to delight in God for who He is rather than what I can get out of Him. To break it down further into one word then it is to use the word grace.
Grace means undeserved mercy and favour. When I truly understand grace then that has a profound impact on my mental health.
The best way to convey that is with a simple story.
Imagine you came to my house to stay. I had to go out and left you in charge. When I returned you say to me, Sunil while you were out someone came to the door with a bill to pay and I paid it. Now there is one vital piece of information you are lacking. It is how much was the bill? If the bill was £1 then that is hardly even worth saying thank you for. But imagine it was £20 billion and you had the resources to pay. How would that make me feel? What would that do to my mental health?
But it gets even better! Not only do you pay the £20 billion bill you actually credit my account with a further £20 billion and you buy me a new house!
Sounds crazy an even ludicrous.
But that is what the Bible seeks to convey how grace impacts the mental health and life of someone who understands it.
Let’s explore this further.....